Hotworx in Crete is a local branch of a national chain of gyms that has some unique benefits and selling points. The most advertisable difference between Hotworx and other gyms is that Hotworx has infrared sauna workouts.
What an infrared sauna means is that the people work out in a sauna that is technology-friendly because the heating is done via lights, rather than a space heater of some sort (e.g., hot coals, coil heater, steam).
“We are the only infrared energy sauna, because it is patented,” owner Allison Skala said.
Hotworx has scheduled classes, consisting of high intensity interval training (HIIT) and isometric workouts. HIIT workouts include things like rowing, bicycling and weight lifting. Isometric workouts include stretching, yoga and similar activities.
When Hotworx has deals for the general public, they do get the word out there. For students, they offer a student discount. Some of their promotions include things like first month free or discounted enrollment fee.
“Since managing here since April of this year, … I wish I would’ve learned sooner that Hotworx was in Crete. We are so fortunate to have it in our small town. It’s incredible that a town of this size can have a Hotworx,” Skala said.
Skala brings a personal touch to the gym with her extensive experience working with people with various levels of knowledge about physical wellness. Skala has worked with collegiate athletes and people who have never stepped foot in a gym before, and she has helped them.
“I am seeing from the business side, but I am also seeing from the personal side. Somebody just signed up, that’s great, but they have very little guidance by themselves. Like they don’t have a lot of knowledge, and I am here to guide them, have them come up to me, say what their goals are and what their due date is, and what it takes to get there,” Skala said.
