Opinion

It’s hard to determine why you are doing anything. Why am I in school, why am I working this job, what am I accomplishing with my life; am I even living at all? There are some loose metrics that help us determine whether or not the things we are doing are worthwhile: happiness, personal satisfaction […]

If the winter teaches you anything, it is this: there will always be things that humble you and put you in your place. No matter how much you bundle up, or feel you are prepared for the winter chill you will walk out the door and be floored by how cold it is. Sometimes, you

Nowadays, it is obvious the huge importance that mental health and preparation have in sports. This is something that in the past was irrelevant for every athlete or coach and was often seen as an excuse. Today, the value of mental health is widely accepted; each mind and each person are different, and of course,

I recently watched “Don’t Look Up” on Netflix. This 2021 comedy and sci-fi film was well-produced with an intriguing storyline. It’s widely interpreted as a metaphor for climate change and how we, as a society, are ignoring the fact that we are contributing to our planet’s destruction. I couldn’t help but notice the film’s characters

This weekend, I rewatched “Sunshine Cleaners.” It stars Amy Adams and Emily Blunt, came out in 2008 and gets average reviews. Blunt and Adams play sisters who start a crime scene clean-up business to make some desperately needed cash. There’s a lot to be said about this movie but the scene that had the biggest

Nowadays, every athlete knows the huge importance of recovery to have a good performance and obviously, recovery includes a lot of factors that are essential to consider. Some easy and clear examples are: sleep, nutrition and hydration. These three factors are fundamental for a good recovery, but they are basic and common to everyone. Currently,

The idea of the dead internet isn’t really a conspiracy anymore. But to fully understand this topic, one must first grasp what the dead internet theory is. Simply put, it suggests that much of the internet, including comments, interactions and even people we engage with, are actually AI-generated bots rather than real individuals. While this

This past weekend was probably one of the best weekends of the year, when it comes to sports: the Super Bowl. For the one person who doesn’t know, the Kansas City Chiefs and the Philadelphia Eagles competed at Caesars Superdome in New Orleans, Louisiana. Throughout the game, I found myself not watching the actual game

Relationships are hard, whether they are romantic or platonic. There’s an underlying fear inherent in them that you can’t lose the connection you spent weeks, months and years cultivating. Think about the things that are important to you that you refused to share with someone because of fear of judgment. As I have met more

It’s not every day that you witness an event unfold, knowing it will be recorded in history books. Living in the present, aware that the entire nation is sharing this unforgettable grief, is terrifying. On Jan. 29, a Black Hawk helicopter tragically collided with an American Airlines jet, crashing into the frozen Potomac River. No